Sometimes social media can be a pretty difficult place to be on, but when I interviewed a social media psychologist earlier this year, one of the top tips they gave me was to curate your feed so that you’re following accounts that make you happy. While the advice was simple (and honestly something I already knew), when this psychologist mentioned it on the phone, it really resonated with me. These influencer accounts to follow spark joy and happiness in us, and according to Entrepreneur, people tend to enjoy a sincere connection with others online who are happier.

Online you’ll always find people who are pretending to be another version of themselves, but not Meghan Yuri Young. She’s the real deal, and always encouraging her fans and followers to pursue happier, healthier lives in a variety of different ways.